Ashiatsu Massage

Release tension and regain mobility with a deep foot massage.

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Get rid of blocks and regain your ease

Ashiatsu massage is an ancient, intense technique focused on releasing deep muscle tension, relieving pain and heaviness, and restoring full mobility.

Through very precise work and the pressure exerted with my feet, contractures are released, and space is opened in the paravertebral muscles, to rebalance the spine and improve posture.

IT WILL HELP YOU

Who is it recommended for?

Those who enjoy intense massages

Take a deep breath, and... let it go.

Athletes and sport people

Surfers, yogis, runners, masseurs, coaches.

People with deep-rooted contractures

To help you recover and give you a reset.

Complement your Deep Tissue Massage

Perfect combination of techniques for an amazing result.

deep tissue faro

IMPROVES CONDITIONS SUCH AS

  • Rigidity
  • Movement restrictions
  • Stiff back
  • Muscle contractures
  • Tired legs
  • Tension and Pain
  • "Loaded" shoulders

What is a session like?

  • In-depth work:
    The feet are used to apply pressure and perform stretches.
  • Slow pace and deep breathing:
    I accompany the session with slow movements to promote relaxation and muscle release.
  • Focused bodywork:
    Shoulder blades, mid-back, buttocks, sacrum, legs, and more. Promoting a release that other massages cannot achieve.
  • I also use my hands:
    For deep stretches and specific movements.
  • Ideal to combine with Deep Tissue (my recommendation):
    After 30 minutes of Ashiatsu, we do 60 minutes of Deep Tissue.

Benefits of Ashiatsu Massage

  • Releases adhesions
  • Improves posture and aligns the body
  • It promotes muscle oxygenation
  • It increases flexibility and range of motion.
  • It reduces stress and muscle fatigue.
  • It helps you feel much better.

💦 Recommendation: After the session, drink plenty of water to help eliminate toxins and lactic acid accumulated in the muscles.

Ashiatsu Massage in Aljezur

30 minutes

45 € *Price may vary for home delivery
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90 minutes

105 € *Combine it with 60 minutes of deep tissue!
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Contact me to book your massage

Customer reviews

Testimonials

"The best massage I've ever had! I enjoyed a massage and it was incredible. Totally different from any other massage I've had and really deep. Thank you, Sebastian."
Marti Adjey
"Amazing therapist! I highly recommend! Gratitude"
Alexandra Bursesc